It’s not Attention deficit –
It’s Attention dysregulation –
“Even if you aren’t perfect about consulting your schedule, having one is better than winging it from memory.”
Lists work better than…….
our brains…..
We are Time blind – like Time Dyslexia
Time feels like a maze – we can’t start or stop.
It’s confusing
It’s a problem of Performance and Intention
Not skills and knowledge – we have that info.
It is a disorder of not knowing When to do it
And not knowing Where to do it
Our Brain has the HOW TO do it
And our Brain knows WHAT to do – so we use a timer- and yes, it sounds silly but it works……