Guides

  1. With ADD, we can’t pause – can’t wait – we must act – the frontal lobes don’t stop us – don’t inhibit us.
  2. Once you can stop/pause – you can begin visualise – you can replay the past and look into the future – hindsight and foresight don’t happen without being able to pause.

If we can’t pause, we cannot develop an internal voice.

We need one – it helps to regulate oneself.

We are 30-40% delayed by age…so kids leaving home at 18 are probably only 12 – emotionally.

 

 

We can’t managing emotions – 

so cant manage motivations

So we don’t know where we are headed…..

no mind’s playground

–multiple future possible options  – we can’t see them